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Aloe Education Center

Keto Friendly Italian Sausage Soup

This soup has amazing flavor! We all love this soup because it is hearty and delicious and very low in carbs!

Hungarian stew or lecho with paprika and meat.

Keto Friendly Italian Sausage Soup

1 TBS Avocado Oil

1 Pound of Italian Sausages

6 Cups of Chicken Broth

3 Celery Stocks, Diced

1/2 Cup Onion, Diced

2 Large Cloves of Garlic, minced

2 Cups of Cauliflower Florets, cut into 1/2 inch pieces

1 Cup of Zucchini, Diced

1 Red Bell Pepper, Diced

1 Tsp Minced Fresh Rosemary

1 Tsp Minced Fresh Sage

1 Tsp Minced Fresh Thyme

Note if using Dry Spices cut the amounts in half!

1/2 Tsp of Salt

1/2 Tsp Pepper

1/2 Cup of Marinara Sauce

1 Bay Leaf

Peel Sausages from casings and brown in Stockpot with oil. Remove sausage from pot and set aside in another bowl. Add 1/4 Cup of broth to pot and scrape the bottom to deglaze. Add the celery, onions, and garlic and cook stirring frequently for about 5 minutes. Add the cauliflower, zucchini, bell pepper, herbs, salt, and pepper. Cook stirring, for another 3 minutes. Add the remaining broth, pizza sauce, and bay leaf. Simmer over medium heat for 8 minutes. Add the cooked sausage and simmer for another 10 minutes. Remove and discard the bay leaf.